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Reflect on the last time you thought about spending some time with yourself. Did you actually do it or did you become preoccupied with something that seemed more significant at the time?
In today’s world, spending time with yourself is considered a luxury. However, this opulence is often characterized by feelings of selfishness, guilt, and uncertainty. This is because the idea of relaxation always leads you to wonder about the things you could be doing that would give you the illusion of being productive. As a result, you suppress your need for being alone to feed off the desire to feel dynamic and worthy.
However, productivity and efficiency are two separate concepts. While you may be productive, the outcome produced may not be efficient. So, to consistently deliver a resourceful outcome, it is imperative to dedicate some free time to yourself.
Fight the uncertainty
When it comes to spending time with yourself, there is always a degree of uncertainty present. You always question whether or not you have time to relax, or whether you are selfish or if you should priorities other more important things. However, this feeling of uncertainty stems from a place of comfort.
When you do things which are followed in a routine, you become comfortable with it. If you have been avoiding solitude all your life, the idea of spending time with yourself may threaten the stable world you have created for yourself. However, you need to pop the bubble of ‘stability’ that you hide under.
Comfort will hinder your growth, but stepping out of it will expose you to an array of opportunities.
Stop procrastinating
When you are afraid of solitude, you can even procrastinate self-care. For most people, spending time with themselves can be scary as it is uncharted territory. The ‘me-time’ can often bring out certain repressed thoughts or issues, which you may not want to confront. However, the longer you repress those thoughts, the more their influence in your life will grow.
Therefore, solitude can help you reduce the impact of the negative emotions that you keep locked away. Spending time with yourself can help you acknowledge, accept and resolve your inner conflicts, thus eliminating their power to control your actions. So, you can take assignment help to make time for tackling the negative thoughts head-on.
Connect with yourself
Getting in touch with yourself is the key ingredient to increasing your productivity. When you have comprehensive knowledge of your likes, dislikes, strengths, and weaknesses, you can tackle any project in a manner that generates an optimal outcome.
By spending time with yourself, you can connect with the rawest and purest form of yourself, with no filters, no cover-ups, and no masks to hide behind. Thus, the absence of the external world can allow you to connect with yourself proficiently.
Restricting yourself from spending time with yourself causes more harm than good. It unconsciously infiltrates your life and influences your day-to-day decisions. This is why it is essential to dedicate at least half an hour of each day to learn more about yourself.
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